: 303-968-4048

Click HERE to find healthy brain supplements to improve mood, sleep, memory, energy and more.

Basics of Brain Health

The following are topic links for more information on Brain Health.

Good Sleep Hygiene
More on how Stress Affects the Brain
Relaxation Techniques and Progressive Muscle Relaxation Script
Healthy Meal Tips for Picky Child Eaters-Recipes for Breakfast, Lunch & Dinner

 

The following links provide more Brain Health information for parents.

Gentle Parenting Ideas
Why Structure & Routines are necessary for Brain Health in Children
The Effects of Television on Brain Health
Why Crawling is important for brain development in babies
Tips for Changing Your Child’s Behavior
How Early Childhood Trauma changes Brain Development